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Wild Geese Martial Arts, Dublin city's premium Martial Arts and Personal Training facility is host to some of the country's finest instructors and personal trainers.

Situated in the heart of Dublin City Centre, between the IFSC and Pearse St DART Station (see map below), we are open 7 days a week offering a range of training services and martial arts classes.

Founding members, Paul Cox and Dave Hedges, between them have over 50 years of martial arts and fitness training experience. They have searched out and sourced other instructors of equal and even greater calibre to assist in bringing you the ultimate in Martial Arts and Fitness training.
As a member of Wild Geese, you have the opportunity to train under internationally renowned instructors, many of whom have World and or National Championship rankings in their respective arts.

Progressive Resistance Training

The keyword here is Progressive. If you've been training and not getting results, it's most likely this that is missing. You can rest assured that we will push you to progress. There are many ways to progress, from increasingthe weight, doing more reps, cutting down rest and bringing up weak areas. Once you train with Wild Geese, you'll have no choice but to keep moving forward.

wildgeesema.com

Progressive Resistance Training

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