Embrace your inner peace with master teacher Frank Murphy, based out of Real World Combat & Fitness in Drimoleague, West Cork, Ireland.
Tai Chi for Health is a gentle exercise suitable for all adults including Seniors, focusing on fluid circular movements that are relaxed and slow in tempo. The exertion of the movement can be easily adjusted, making it suitable for people of all levels of ability. Seminars, Workshops and Classes are available now.
Further Information:
www.RealWorldDefence.com/
www.FrankMurphysMasterclass.com/tai-chi/
Real World Fitness Classes
Real World Martial Arts
Our martial arts programme is specifically designed to teach effective self-defence for use in real-world situations. You learn proven Close Quarter Combat skills that won't take a lifetime to master. You will train in threat assessment, conflict resolution, and practical armed/ unarmed defence applications.
Personal Training in West Cork
If you are new to personal training with us then why not bring a friend along at no extra charge. If you have trained with us before then why not bring a friend along to show them how much fun it can be. Have a great time together while you create the body of your dreams.
Blitz Sport Adult Muay Thai Fight Shorts
€19.99
Wacoku WTF Approved Competition Body Armour
€25.99
