nannerlhealingyoga.com focuses on the light healing aspects of yoga that will help you unwind as well as release anxiety which builds up within you from our stressful modern day world. With clients from all over The South Side Of The City, Nannerl's yoga studio is in Rathgar serving local areas such as Rathmines along with Terenure.
Nannerl also practises Reiki healing and frequently organises walking mediatations.
Being a yoga practitioner enables you to disconnect from the contemporary world and enables you to live in the present moment. In addition, it lowers stress and anxiety which can have immediate rewards to the physical body. Many people report having the ability to get to sleep better as a result of regular yoga routine that has massive advantages to their daily lives and there are quite a few scientific studies that suggest that yoga exercises help with victims from persistent pain. Then obviously there are the improvements to the physical body and increased overall flexibility and mobility.
