Counselling 4 U provides a helping and supportive place where your personal, relational, emotional, behavioural, physical, spiritual, social, family, educational, career, stress, and trauma related difficulties can be addressed.
Are you may be searching for help and are anxious and fearful of taking the next step.
Talk With a Counsellor in Confidence: Call James at 087-2620952.
You may want to improve your relationships, to be a better person, a better father, a better partner or just to be accepted for who you are. You may want to give up smoking, to manage your weight, to manage your fears or your addictions, to manage what you may be ashamed of, what controls you or you may want to find alternative ways to deal with chronic emotional pain or unhelpful behaviour developed to manage that pain.
Our goal at Counselling 4 U is to provide counselling help and support in a therapeutic environment, which enables you to proceed with your life and your dreams for your future. This is a personal, safe, supportive and caring environment where you can explore personally sensitive and private material. We see life as a journey where you are invited to engage with life, acknowledging and letting go of what hinders you or holds you back.
Counselling Du
Counselling offers an empathic, safe and confidential environment where you can explore your life issues and your difficulties, especially where you are encountering emotional and mental health challenges. Counselling does not direct you or gives you advice. It both challenges and enables you to arrive at your own choices and decision, which will work best for you, thus enabling you to live and enjoy life in a more emotional and mentally healthy manner.
Psychotherapy
Psychotherapy refers to a therapeutic interaction or treatment contracted between a trained professional and a client The problems addressed are psychological in nature and of no specific kind or degree, but rather depend on the specialty of the practitioner.
Counselling Therapy & Psychotherapy -Help Support and Care in Dublin
Post Traumatic Stress (PTS) Counselling - D
Post Traumatic Stress (PTS) Counselling - D
Depression Counselling - D
Being Depressed or Feeling down is not a sign of weakness. Stress, anxiety and Worrying can contribute to the onset of a depression episode in some cases. Depression is a part of the cycle of life. A majority of people feel depressed or down at some stage in their life.
Bereavement Counselling - D
At some point in time, we all experience a great loss in our lives. That loss, of someone we love, or something very important to us, results in grief which is the natural and healthy reaction that follows. Grief is best described as a multi-layered and truly personal experience involving a host of emotions from numbness and disbelief to anger, guilt, loneliness, bitterness, and at times, overwhelming sorrow.
