Email: info@whatswhat.ie | Phone: (045) 91 60 91
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LOSING WEIGHT MADE EASY Its time to improve your health, energy, and overall fitness. Be Fit Club: Weight Loss Support EDUCATION IS THE CURE FOR OBESITY Losing weight is hard to do when you dont know where to begin. And most of the time you dont know where to begin because youve never been taught how to exercise, how to be active, or how to eat right. With the Be Fit Club, youll learn all of this and more. We offer YOU: ? Membership in the 6-week weight loss challenge support group Mobile technology to help you track your success One-hour private dietary consultation Weekly private computerized body composition analysis tracking Weekly email Phone support from your wellness coach. My classes are full of energy and will be always remain 100 percent interactive. We want to challenge you to lose weight, but we also want you to have a good time in the process. BENEFITS OF MY PROGRAMME This is a program designed to help you transform your mind, body, and spirit. I want you to walk away feeling amazing about your progress, but also with the knowledge of how to continue your success down the road. Thats why youll walk away with more than just having lost a few pounds. You can look forward to: Proper digestive health Losing 2-4 lbs. of body fat per week Toning, detoxifying, and shaping your body Increased health, such as lowering cholesterol, losing body fat, and decreasing metabolic disease Balancing your hormonal system Gaining muscle mass Making friends in group support Nutrition and fitness plans for the future Our main purpose is to help you improve your health and general well-being using positive reinforcement and proper training and technology. Our Health; Our Wealth -Cindy Segura

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